what it it?

The Mysfit Method is the culmination of over a decade in me helping women stop the insanity of yo yo dieting, ridiculous restrictions and punishing themselves for not being able to maintain strict diets. 

It’s a unique approach to women’s health and wellness where we focus on women as a whole package, not just what the damn scale says. 

It’s meshing existing concepts of health and wellness with mindset shifts that remove the many impositions we place upon ourselves as women. 

It’s learning to accept and love ourselves the way we are… right now

Understanding that healthy comes in many sizes and shapes.

It’s discovering/rediscovering our sexy side and feeling like a bloody rock star. You’re worth it!

Stop trying to fit your life into someone’s else idea of lifestyle.

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