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Mysfit Fitness exists to improve the lives of midlife women by providing online courses, classes and coaching centered around holistic health and wellness that help you lose weight and gain confidence.


Why We Exist

Mysfit Fitness exists to help menopausal women implement sustainble changes so they can lose weight, get into better shape and be healthier without food restrictions or gruelling workouts. 


Find What Works

We want to find exactly what works for you in your fitness journey. If you’re not sure where to start, book a complementary call with me and let’s get started!

Healthy at any age guide

No matter where you are in life, your focus is being in optimal health. Grab our free guide for tips, tricks and fundamentals everyone should incorporate.